Anger Management

Course Feature

Cost

Free
Provider

Udemy
Certificate

No Information
Language

English
Start Date

No Information
Learners

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Duration

No Information
Instructor

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3.5

1,900 Ratings

This course emphasizes the importance of self-awareness, self-regulation, and empathy in dealing with anger. Through practical exercises and techniques, individuals can learn how to recognize their triggers, control their reactions, and communicate effectively in difficult situations. Whether you struggle with chronic anger or occasional outbursts, this approach can help you gain greater control over your emotions and experience more peaceful, fulfilling relationships.

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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [March 08th, 2023]

This course, Anger Management - Helicopter Approach, provides an overview of the three major processes of anger management. Participants will learn how to identify and manage their anger before, during, and after an argument. They will also learn how to recognize the signs of anger and how to control their emotions in order to prevent an argument from escalating. Additionally, participants will be taught how to use the "helicopter approach" to gain perspective and make better decisions when faced with a difficult situation. By the end of the course, participants will have a better understanding of how to manage their anger and be better equipped to handle difficult conversations.

[Applications]
The application of this course can be seen in various aspects of life. It can be used to help individuals manage their anger in their personal and professional lives. It can also be used to help couples and families resolve conflicts in a more constructive manner. Additionally, it can be used in the workplace to help employees and employers better manage their emotions and create a more productive and positive work environment. Finally, it can be used in educational settings to help students better manage their emotions and create a more positive learning environment.

[Career Paths]
1. Anger Management Counselor: Anger management counselors help individuals identify and manage their anger in a healthy way. They provide guidance and support to individuals who are struggling with anger issues. They also help individuals develop coping strategies and techniques to better manage their emotions. This job is expected to grow in demand as more people become aware of the importance of managing their anger.

2. Mental Health Therapist: Mental health therapists provide counseling and therapy to individuals who are struggling with mental health issues, such as depression, anxiety, and anger. They help individuals identify and manage their emotions in a healthy way. This job is expected to grow in demand as more people become aware of the importance of managing their mental health.

3. Conflict Resolution Specialist: Conflict resolution specialists help individuals and organizations resolve conflicts in a constructive and peaceful manner. They provide guidance and support to individuals and organizations to help them find solutions to their conflicts. This job is expected to grow in demand as more organizations become aware of the importance of resolving conflicts in a peaceful manner.

4. Life Coach: Life coaches help individuals identify and achieve their goals. They provide guidance and support to individuals to help them reach their goals. This job is expected to grow in demand as more people become aware of the importance of having a life coach to help them reach their goals.

[Education Paths]
1. Bachelor of Science in Psychology: This degree path focuses on the study of the human mind and behavior. It provides students with a comprehensive understanding of the psychological processes that underlie human behavior. Students learn about the different theories of psychology, research methods, and the application of psychological principles to real-world situations. This degree path is becoming increasingly popular as more people are recognizing the importance of understanding and managing their emotions.

2. Master of Science in Clinical Psychology: This degree path focuses on the diagnosis and treatment of mental health disorders. Students learn about the different types of mental health disorders, the various treatment approaches, and the ethical considerations involved in providing mental health services. This degree path is becoming increasingly popular as more people are seeking help for mental health issues.

3. Doctor of Psychology: This degree path focuses on the advanced study of psychology. Students learn about the different theories of psychology, research methods, and the application of psychological principles to real-world situations. This degree path is becoming increasingly popular as more people are recognizing the importance of understanding and managing their emotions.

4. Master of Social Work: This degree path focuses on the study of social work and its application to real-world situations. Students learn about the different theories of social work, research methods, and the ethical considerations involved in providing social services. This degree path is becoming increasingly popular as more people are recognizing the importance of understanding and managing social issues.

Course Syllabus

Realization

Empathy

Habits

Communication

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Pros & Cons

Audio is clear and presentation is organized
Very helpful ideas and information
Instructor is knowledgeable and shares wealth of information
Enlightening course
Quick and composed

Some parts of the video have low sound quality
Voice too low in between videos

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