The "1 Hour Ashtanga Yoga (intro class)" is a beginner-friendly course that provides a one-hour introduction to the practice of Ashtanga Yoga. This class is designed for newcomers to Ashtanga Yoga, offering a gentle and accessible approach to the traditional Ashtanga Yoga sequence. The course aims to familiarize participants with the basic postures, breathwork, and principles of Ashtanga Yoga, promoting relaxation, flexibility, and mindfulness within a short duration. It serves as an excellent starting point for individuals who want to explore the fundamentals of Ashtanga Yoga in a condensed and manageable session.
1 Hour Ashtanga Yoga Class (Honor and Respect)
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This Ashtanga Yoga class is designed to honor and respect the ancient practice of yoga. Learn to move with grace and mindfulness as you explore the physical and mental benefits of this powerful practice. Find balance, strength, and peace in this one hour class. Join us and experience the power of yoga!
1 1&2 Hour Ashtanga Yoga Primary Series with Jessica Kass and Fightmaster Yoga Videos
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Jessica Kass and Fightmaster Yoga have teamed up to bring you this 1-2 hour Ashtanga Yoga Primary Series. Join Jessica and Fightmaster Yoga for an immersive experience of the traditional Ashtanga practice. Learn the Sanskrit names of the poses and the breath count as you move through the series. Perfect for intermediate and advanced practitioners, this class will help you deepen your practice and find a meditative flow.
Ashtanga Yoga Full Primary Series 90 Minute Guided Class with KinoYoga
3.0
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The "Ashtanga Yoga Full Primary Series 90 Minute Guided Class with KinoYoga" course offers a virtual and guided yoga practice for experienced Ashtanga Yoga students. Conducted by Kino MacGregor at Miami Life Center, the course consists of four special event classes, each focusing on the traditional Guided Full Primary Series. The classes are conducted in Sanskrit, with minimal instructions, allowing students to tap into their yoga practice from the comfort of their homes. Whether their favorite yoga studio is closed or they prefer practicing at home, this online yoga event provides an opportunity for practitioners to deepen their Ashtanga Yoga practice over the next four weeks.
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