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Updated in [July 21st, 2023]
This Boxing For Beginners Part 1 from CultFit is the perfect workout for your upper body at home. This course will cover the basics of boxing, including the boxing stance, boxing combinations, and a workout finisher. Participants will also learn how to access more content from the CultFit app. By the end of the course, participants will have a better understanding of boxing and how to use it to stay healthy and fit. This course is suitable for all levels and is a great way to get started with boxing.