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Updated in [July 21st, 2023]
This course, How to Box in 4 Minutes Boxing Training for Beginners, is designed to teach beginners the basics of boxing in just 4 minutes. Led by Tony Jeffries, an Olympic bronze medalist boxer, this course will provide a comprehensive tutorial on the fundamentals of boxing. Participants will learn the basics of boxing, including proper stance and movements, basic punches, slip and combos, and four styles of boxing stances and guards. Additionally, participants will learn how to breathe properly in boxing and three realistic boxing combinations they should practice. Finally, participants will be given access to the world's best boxing drills package.
This course is perfect for beginners who are looking for a quick but complete boxing tutorial. Participants will be able to follow along with Tony Jeffries on his social media accounts, including Instagram, Youtube, and Twitter. They can also contact him directly via email for any questions or inquiries.