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Updated in [October 07th, 2023]

What does this course tell?
(Please note that the following overview content is from the original platform)
Each day for seven days you will make a mental shift that give you control and power over your thinkingDay 1: Influenced to Impact - You receive millions of messages a day Most of them make you worse off One simple technique will help you from being influenced without your knowing and move you to only letting things of positive impact into your mindDay 2: Cluttered to Clear - You're thinking too much about the wrong things Today you get the 5 thought filters to keep your head from getting cloudy and clutteredDay 3: Obsessed to De-Stressed - Do you get consumed with a thought or idea and can't let it go? It stresses you and makes you say and do things you normally wouldn't Learn how to end the obsession and breathe againDay 4: Overwhelmed to Overjoyed - If your life feels heavy let's make it light Discover how to smile even in tough circumstances Find out how you can keep your joy when the darkness surrounds youDay 5: Trapped to Mapped - It's easy to get trapped in the past or stuck in a rut of mediocrity Today we'll create a map to get you moving in the right directionDay 6: Stumbling to Sprinting - Plan your week and your day effectively Avoid the most common mistake of scheduling that make you fail fastDay 7: Reactive to Proactive - If you're reactive you're at the mercy of your emotions Gain perspective and take positive action with today's lesson Never let what others think about you bother you againSpecial Bonus Quick Wash: Dam the Flood of Doubt & FearDoes it seem like every time you have a vision for something (like writing a book or getting in shape) there's always that voice of doubt? It whispers things like Who are you to What makes you so special? This has already been done You always fail and this time will be no different You know the voices well right? What if you could silence them? What if you could put them to rest?Well you can and this Quick Wash will show you why you hear those voices and how to quiet them Move toward your goal with confidence instead of insecurity

We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it:
(Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.)
What skills and knowledge will you acquire during this course?
During the course "Brain Washed: 7 Day Mental Detox," participants will acquire the following skills and knowledge:
Day 1: Influenced to Impact - Participants will learn a technique to prevent themselves from being unknowingly influenced by negative messages and only allow positive impact into their minds.
Day 2: Cluttered to Clear - Participants will learn five thought filters to prevent their minds from becoming cluttered and cloudy with irrelevant thoughts.
Day 3: Obsessed to De-Stressed - Participants will learn how to let go of obsessive thoughts or ideas that cause stress and lead to uncharacteristic behavior.
Day 4: Overwhelmed to Overjoyed - Participants will discover how to find joy even in difficult circumstances and maintain a positive attitude.
Day 5: Trapped to Mapped - Participants will learn how to create a plan or map to move forward in life and avoid getting stuck in the past or mediocrity.
Day 6: Stumbling to Sprinting - Participants will learn effective strategies for planning their week and day to avoid common scheduling mistakes that lead to failure.
Day 7: Reactive to Proactive - Participants will gain perspective and learn how to take positive action instead of being at the mercy of their emotions. They will also learn how to not let others' opinions affect them.
Special Bonus Quick Wash: Dam the Flood of Doubt & Fear - Participants will understand why they hear voices of doubt and learn techniques to silence those voices and move confidently towards their goals.
Who will benefit from this course?
This course will benefit individuals who feel overwhelmed, stressed, and trapped in negative thinking patterns. It is particularly relevant for those who want to improve their mental well-being and gain control over their thoughts and emotions.
Specific professions that may benefit from this course include:
1. Professionals in high-stress industries: People working in demanding professions such as healthcare, finance, or law may find this course helpful in managing stress and maintaining a positive mindset.
2. Entrepreneurs and business owners: Individuals running their own businesses often face numerous challenges and setbacks. This course can provide them with strategies to stay motivated, focused, and resilient in the face of adversity.
3. Creatives and artists: Writers, musicians, and artists who struggle with self-doubt and creative blocks can benefit from the techniques taught in this course to overcome negative thoughts and unleash their creative potential.
4. Individuals seeking personal growth: Anyone who wants to improve their overall well-being, develop a positive mindset, and break free from negative thinking patterns can benefit from this course.
5. Individuals dealing with anxiety or depression: The course's focus on managing stress, ending obsessions, and finding joy in tough circumstances can be particularly beneficial for individuals struggling with anxiety or depression.

Course Syllabus

Brain Washed Course Work

PDF Brain Washed Workbook