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Updated in [July 17th, 2023]
This course, Managing Change: Learn to Thrive Through Change, provides participants with the opportunity to explore the process of change and how to successfully navigate through it. Through slides and reflective activities, participants will be encouraged to question their own patterns, resistances, and emotions while going through a change process. By understanding their own emotions and barriers, participants will be better equipped to thrive through any change. This course will provide participants with simple yet effective tools and concepts to successfully navigate through a transition, whether it be on a personal level or helping a team member, family member, or friend.
Course Syllabus
Defining change and our response to change
The 3 phases of transition (based on William Bridges model)
Resistance
Creating a transition plan.
Resources to support you in your change process