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Updated in [July 25th, 2023]

Divorce Hack is a course designed to help those who have been in a toxic and abusive relationship with a narcissist. It provides key areas of knowledge to help identify traits of narcissistic personality disorder (NPD) and recognize symptoms of those who have been abused. It also helps to frame the mind to decipher between what has truly been experienced and what the abuser wants the victim to believe.

The course also provides tools, coping strategies, and resources for recovery. It empowers the victim with strategies for interacting with a narcissist and seeing through their blackmail and crazy making. It also provides safety planning and protection for the victim and other loved ones who may be faced with the narcissist's attempts to distort memories and regain control.

Divorce Hack is a collection of knowledge that is highly specific to the areas which are overlooked or dismissed even by highly trained law enforcement, family law, and mental health professionals. It bridges the gaps that victims and survivors often encounter and provides them with the ultimate guide to re-write their narrative and inner dialogue with compassion, self-acceptance, and self-love.

Course Syllabus

Introduction to your High Conflict Divorce Airtable Base

Best Interests of the Child

The Importance of self care & strategies during high conflict divorce

Communication with an uncooperative ex: demonstrating your ability to co-parent

Safety Planning 101

Understanding Abuse & Power/Control Dynamics

Working with a lawyer: How to choose one, what to ask for, communicating needs

Must Have Resources

EXTRAS: Done-for-you Cover Pages, Table of Contents & Dividers (free printable)