❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.
Updated in [May 25th, 2023]
(Please note this course detail is from the official platform)
Become Emotionally Intelligent And Understand How To Use Emotions And Control Them To Your Advantage
What you'll learn:
Learn Different Emotional Intelligence Systems And Formulas To Help You Manage Anxiety, Depression, Stress, And Different Mental Health Obstacles That You Might Face On A Daily Basis
Control and manage your memories and traumatic experiences
Understand and apply emotional intelligence principles in your daily life to ensure effective self regulation and control
Fundamentally understand the link between your thoughts, feelings, emotions and behaviour
Learn How To Control, Erase And Control Bad Memories
Manage And Control Your Mental Health Difficulties And Your Different Personality Traits
Emotional Intelligence is one of the most important skills anybody can develop.
Emotions control our lives, and often times we aren't even aware of how emotions are shaping our every day life. Sadness, anger, disappointment, frustration... are all negative emotions that we want to avoid. However, joy, passion, hope, inspiration, and love, are all emotions that we want to feel more. This course will help you achieve this.
What are you going to learn in this course?
1)Learn Different Emotional Intelligence Systems And Formulas To Help You Manage Anxiety, Depression, Stress, And Different Mental Health Obstacles That You Might Face On A Daily Basis
2)Improve Your Emotional Resilience And Tolerance Levels
3)Learn The Fundamentals Of Control And How To Overcome Mental Health Issues And Adapt To Regulation Mechanisms
4)Dive Deep And Understand The Link Between Your Thoughts, Feelings, Emotions And Behavior
5)Apply Emotional Intelligence Formulas And Principles In Your Daily Life To Ensure Effective Self Regulation And Control
6)Understand Your Memory System And The Unconscious Effects And Experiences You're Having In Your Daily Life
7)Learn How To Control, Erase And Control Bad Memories
8)Manage And Control Your Mental Health Difficulties And Your Different Personality Traits
9)Become Emotionally Intelligent And Understand How To Use Emotions To Your Advantage Through Emotional Wiring, Learn How To Use Musical Therapy To Your Advantage On A Psychological And Neurological Basis, Learn How To Have More Control Over Mental Health Problems By Applying The Principles Of Your Brain's Plasticity And Flexibility And Learn How To Effectively Self-regulate Different Areas In Your Life By Understanding The Conscious Meaning Behind Them
10) Achieve Proper Emotional Intelligence To Build Healthy Neural Structures And Networks - Control And Manage Your Memories And Traumatic Experiences
By following the principles and formulas you learn in this course, you can and will develop the phenomenal power of emotional intelligence, you can change your life once and for all.