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Updated in [October 18th, 2023]

What does this course tell? (Please note that the following overview content is from the original platform) Become A Fitness Coach: Create Muscle Growth & Fat Loss Workouts Build A Fitness Training Business & Be A Health Expert


What youll learn:

Earn your CPD Certificate
Help others lose fat & build muscle
Assess clients and determine fitness & strength levels
Create individual workouts and exercise programs
Understand the fundamentals of human anatomy
Know correct movement form for the most important exercises
Build and grow a coaching business (online or in person)

>>>THIS COURSE IS CPD ACCREDITED COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS
Learn How To Become A Fitness Trainer Work With Clients And GrowYourFitness CoachingBusiness
HiIm Felix Harder fitness coach and certified nutritionistMy "Complete Fitness Trainer Certification"is designed
for anyonewho wants to coach others about fitness training - be itcardio strength training or flexibility
In this course I will take you through the process of
becoming a fitness expertstep by step
You will learn everything you need to know about the fundamentals of good training programs and how to design your very own for you or your clients
Researching and gathering all the knowledge you need to coach others takes a lot of time so I created this course as a
complete program to teach you everything there is to know about the three pillars of a good fitness workout
:
- Strength training (eg gym training or bodyweight training)
- Cardiovascular training (eg jogging circuit training or HIIT)
- Flexibility (egstretching and maintaining healthy joints)
Here Is Whats Inside The Program:
Human Anatomy
The Nervous System Explained
The Skeletal System Explained
The Muscular System Explained
The Cardiovascular System Explained
The Different Types Of Muscle Fibers
How Muscles Contract& What Makes Them Grow
Muscle Agonists & Antagonists
Client Assessment(Determine Strength & Fitness Levels)
The Client Interview
Fitness Assessment
TheHarvard Step Test
Estimating 1 Rep Max Strength
Resistance Training
How To Build A Beginner GymWorkout
Bodyweight vs Strength Training
MyMuscle Building Formula
My Fat LossFormula
The 4 Most Important Exercises For Muscle Growth
How To Warm Up Before Lifting Weight
Exercise Videos (Learn Proper Form)
Bench Press
Deadlift
Squats
Lat Pull-Downs
Barbell Rows
Push-Ups
Pull-Ups
Chin-Ups
Lunges
Cardio & Endurance Training
How To Build ACardio Workout
The Different Types Of Cardio
How To Measure Your Heart Rate During A Workout
Cardio vs Weight training - Which Is Better For Weight Loss?
The RightCardio For Weight Loss
HIIT Explained (incl Sample Workout)
Flexibility
Most Common Stretching Mistakes
Static vs Dynamic Stretching
Sample Stretching Routine
This course will give you
all the tools you need to help others achieve their fitness goals
be it to build muscle lose fat or simply life a more active life If you want to
build up your online fitness coaching business be it online or in person
it's important you equip yourself with the knowledge of how to correctly work with your students and understanding their painpoints
The fitness coach course is designed to develop both your personal and professional life That means it's not just for professionals but also for beginners who want to improve their own fitness level
You don't have to have to be a personal fitness trainer or have any students yet and all you need is an interest in fitness to get started
The program is made up of multiple downloadable worksheets eBooks and other printable resources If you sign up you get access to all of them so you can
study anywhere and at anytime

So If You Want ToCoach Others AndMake Fitness Your CareerThis Is The Right Course For You
Remember there is a 30-day 100% money-back guarantee There is no reason to hesitate Enroll now see if you enjoy the course and
start learning today
!
We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it: (Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.) What skills and knowledge will you acquire during this course? CPD Certification: Students will earn their CPD (Continuing Professional Development) certificate upon course completion, demonstrating their commitment to ongoing learning. Fitness Coaching Expertise: This course equips learners to become fitness coaches, capable of helping others lose fat, build muscle, and enhance overall fitness levels. Client Assessment: Participants will learn how to assess clients and determine their strength and fitness levels, enabling them to create tailored fitness programs. Workout Design: Students will understand the fundamentals of designing effective training programs, covering strength training, cardiovascular training, and flexibility exercises. Human Anatomy: The course provides a comprehensive understanding of human anatomy, including the nervous system, skeletal system, muscular system, and cardiovascular system. Exercise Form and Technique: Learners will know the correct form and technique for essential exercises, including bench presses, deadlifts, squats, and more. Muscle Growth and Fat Loss: Students will gain insights into muscle growth and fat loss, with formulas and strategies for achieving these fitness goals. Client Interview and Fitness Assessment: The course covers the client interview process, fitness assessments, estimating one-rep max strength, and the Harvard Step Test. Cardio and Endurance Training: Participants will learn how to design cardio workouts, measure heart rate during exercise, understand the benefits of HIIT (High-Intensity Interval Training), and more. Flexibility and Stretching: The course addresses flexibility, stretching techniques, and common stretching mistakes, with sample stretching routines. Business and Coaching Skills: Beyond fitness knowledge, learners will gain valuable insights into building a fitness coaching business, understanding client needs, and improving their personal and professional lives. Who will benefit from this course? This course will benefit individuals who are interested in becoming fitness trainers and coaches. It is suitable for both beginners and professionals in the field. The course covers a wide range of topics, including assessing clients' fitness and strength levels, creating individualized workouts and exercise programs, understanding human anatomy, and learning correct movement form for important exercises. Specifically, this course is beneficial for: 1. Fitness enthusiasts who want to improve their own fitness level and gain a deeper understanding of training principles. 2. Individuals who want to start a career as a fitness trainer or coach, either online or in person. 3. Personal trainers who want to expand their knowledge and skills in order to better serve their clients. 4. Fitness professionals who want to earn a CPD (Continuing Professional Development) certification and earn 10 credits. 5. Individuals who want to help others achieve their fitness goals, whether it be building muscle, losing fat, or leading a more active lifestyle. By completing this course, individuals will have the necessary tools and knowledge to effectively coach others and build a successful fitness training business. The course provides downloadable worksheets, eBooks, and other resources for convenient and flexible studying. Additionally, there is a 30-day money-back guarantee, allowing individuals to enroll and start learning without hesitation.