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Updated in [October 18th, 2023]

What does this course tell? (Please note that the following overview content is from the original platform) Learn How To Become A Fitness Trainer Work With Clients And Grow Your Fitness Coaching BusinessHi Im Samruddhi Zemse a fitness coach and certified nutritionist I have been working in fitness industry since 2012 My "Complete Fitness Trainer Certification" is designed for anyone who wants to coach others about fitness training - be it cardio strength training or flexibilityIn this course I will take you through the process of becoming a fitness expert step by step You will learn everything you need to know about the fundamentals of good training programs and how to design your very own program for you or your clientsThe Course is divided in 6 parts:PART I: INTRODUCTION TO PERSONAL TRAININGPART II: THE SCIENCE OF PERSONAL TRAININGPART III: BEHAVIOR MODIFICATIONPART IV: DEVELOPING THE EXERCISE PROGRAMPART V: FITNESS AND HEALTH FOR EVERY AGEPART VI: WORKOUT GUIDE FOR EACH MUSCLE GROUPBy the end of the course youll receive the certification based on how many percentage have you scored in the test The details on how to receive the certification are given by the end of the courseIf you have any questions during your course completion feel free to write me down Ill respond back to your queryI hope you enjoy the course and that you have a bright career as a fitness trainer :) We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it: (Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.) What skills and knowledge will you acquire during this course? During the "Complete Fitness Trainer Certification" course, learners will acquire the following skills and knowledge: 1. Introduction to Personal Training: Understand the role and responsibilities of a fitness trainer, including client assessment, goal setting, and communication skills. 2. The Science of Personal Training: Gain knowledge about human anatomy, physiology, and biomechanics to design effective and safe training programs. 3. Behavior Modification: Learn strategies to motivate and support clients in adopting and maintaining healthy lifestyle habits. 4. Developing the Exercise Program: Understand the principles of program design, including exercise selection, progression, and periodization, to create customized training plans. 5. Fitness and Health for Every Age: Explore the specific considerations and modifications required for training different age groups, from children to older adults. 6. Workout Guide for Each Muscle Group: Gain a comprehensive understanding of exercises targeting different muscle groups, allowing for effective strength training programs. Upon completion of the course, learners will receive a certification based on their test scores. The details on how to obtain the certification will be provided at the end of the course. If learners have any questions during the course, they can reach out to the instructor for assistance. Who will benefit from this course? The Complete Fitness Trainer Certification course will benefit individuals who are interested in becoming fitness trainers and want to coach others about fitness training. This course is suitable for individuals who have a passion for fitness and want to learn about cardio, strength training, and flexibility. Specific professions that will benefit from this course include: 1. Fitness enthusiasts: Individuals who are passionate about fitness and want to gain in-depth knowledge about training programs and designing their own program will benefit from this course. They can use this knowledge to improve their own fitness levels and achieve their personal fitness goals. 2. Personal trainers: Current or aspiring personal trainers can benefit from this course as it provides a comprehensive understanding of personal training principles, behavior modification techniques, and exercise program development. This course will enhance their skills and knowledge, allowing them to provide effective training programs to their clients. 3. Fitness coaches: Individuals who want to start or grow their fitness coaching business will find this course valuable. It covers essential topics such as the science of personal training, fitness and health for every age group, and workout guides for each muscle group. This knowledge will enable fitness coaches to provide specialized training programs and attract more clients. 4. Nutritionists: Certified nutritionists who want to expand their services and offer fitness training alongside nutrition counseling will benefit from this course. It will provide them with the necessary knowledge and skills to incorporate fitness training into their practice, offering a holistic approach to their clients' health and well-being. Overall, anyone with an interest in fitness training, whether as a personal goal or a professional career, can benefit from The Complete Fitness Trainer Certification course.

Course Syllabus

Introduction

THE SCIENCE OF PERSONAL TRAINING

BEHAVIOR MODIFICATION

DEVELOPING THE EXERCISE PROGRAM

FITNESS AND HEALTH FOR EVERY AGE

WORKOUT GUIDE FOR EACH MUSCLE GROUP