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Updated in [September 27th, 2023]

What does this course tell?
(Please note that the following overview content is from the original platform)Comprehensive Focus and Concentration ProgramIn this training you will learn the basics of focus and how to regain control of your attentionYou will discover scientifically proven techniques to be more focused and achieve more things in less timeHere are some testimonials from my courses participants:[Im happy to be able to listen to people like Jamal Its concrete it goes to the essentials there is a real sharing its precise and above all we feel that he knows what hes talking about with a good preparation upstream I can only recommend this training because it is clearly an investment to make! " Salahddin[Pleasantly surprised by this course I learned a lot So big questioning that comes at the best time in my life Very motivating! Nicholas[Thank you for the concrete the clarity and the synthesis! " Lynne_________________________________________Why join this training on focus and concentration? If you feel that your attention is scattered on many things at the same time?If you don't manage to have a good level of concentration?Or do you want to focus your attention on the things that really matter to you?This training is for you!We live in a world full of distractions Our attention has never been so solicited whether by 24&7 news social networks mobile notifications emails and people who come to see you to ask you questionsIt becomes almost impossible to concentrate if we do not put systems in place to protect our attention and our concentrationIn a study published by Dr Gloria Mark in her book Attention Span employees are interrupted every 10 and a half minutes while it takes us a minimum of 25 minutes to return to a state of optimal concentrationMoreover with new media our ability to stay focused in front of a screen has gone from 2 min 30 in 2004 to 42 seconds todayAs you can imagine it is very little to get results and achieve your goalsWe live in a world where opportunities are everywhere but at the same time we cant keep a good level of concentration to be productive and achieve our goalsHowever there are techniques that can help you improve your level of focus and concentration This is exactly what I am sharing with you in this trainingYou dont have to guess here are just a few skills you will learn in this training:Discover the fundamentals of focus and concentrationBecome more efficient even while working lessGain productivity and efficiency at workReduce your stress by focusing on the essentialsDevelop habits that boost your productivityEliminate all sources of distraction from your daily lifeCreate systems to eliminate distractions and enhance your creativityAnd much moreThis is not a theoretical course I share with you techniques that you can immediately apply Throughout the training you will find practical exercises to immediately apply what you learnWhat are you waiting for ?Click "Buy Now" and join me inside the training
We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it:
(Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.)
What skills and knowledge will you acquire during this course?
During this course, participants will acquire the following skills and knowledge:

1. Basics of focus: Participants will learn the fundamental principles of focus and how it affects their ability to concentrate on tasks.

2. Regaining control of attention: Participants will discover techniques to regain control over their attention and reduce distractions.

3. Scientifically proven techniques: The course will provide scientifically proven techniques to improve focus and achieve more in less time.

4. Increased productivity: Participants will learn how to become more efficient and productive, even while working less.

5. Stress reduction: By focusing on the essentials and eliminating distractions, participants will be able to reduce stress and improve their overall well-being.

6. Productivity-boosting habits: The course will teach participants how to develop habits that enhance productivity and help them achieve their goals.

7. Eliminating distractions: Participants will learn how to identify and eliminate sources of distraction from their daily lives, allowing them to stay focused on their tasks.

8. Enhancing creativity: The course will provide strategies to enhance creativity by creating systems that eliminate distractions and foster a creative mindset.
Who will benefit from this course?
This course on improving focus and controlling attention will benefit individuals who struggle with scattered attention, lack of concentration, and the inability to focus on important tasks. It is particularly useful for professionals who need to enhance their productivity and efficiency at work.

Professions that can benefit from this course include:

1. Entrepreneurs and business owners: They can learn techniques to stay focused on their goals, eliminate distractions, and boost productivity in order to achieve success in their ventures.

2. Students: They can improve their concentration and focus on their studies, leading to better academic performance and time management.

3. Professionals in high-pressure jobs: This course can help them manage stress by teaching them how to prioritize tasks, eliminate distractions, and maintain focus on essential responsibilities.

4. Creatives and artists: By learning how to eliminate sources of distraction and enhance creativity, they can improve their ability to generate ideas and produce high-quality work.

5. Remote workers: With the increasing prevalence of remote work, individuals who work from home or other non-traditional settings can benefit from this course to maintain focus and productivity in potentially distracting environments.

Course Syllabus

Introduction

Understanding the concept of concentration

How to boost your focus

Improve concentration at work

Focus and teleworking

Develop concentration through mindfulness

Create habits and rituals for better concentration

Conclusion