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Updated in [July 27th, 2023]
Yale University's "The Science of Well-Being" course offers learners an overview of what psychological science has to say about happiness. Through this course, learners will gain an understanding of the misconceptions they have about happiness and the ways in which their minds lead us to think. Additionally, learners will be introduced to activities that have been proven to increase happiness, as well as strategies to build better habits. Finally, learners will be given the opportunity to apply one wellness activity into their lives for four weeks. Enroll now at https://www.coursera.org/learn/the-sc... to gain access to the full course!