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Updated in [July 27th, 2023]
Sean Fargo, founder of Mindfulness Exercises.com and former Buddhist monk, speaker and trainer, offers a course on the virtue of gratitude. Through this course, participants will gain an understanding of the six core topics of gratitude, as well as access to hundreds of free audio meditations, mindfulness worksheets and guided meditation scripts, and an instant download of 330 premium mindfulness worksheets. By the end of the course, participants will have a better understanding of the importance of gratitude and how to practice it in their daily lives.