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Updated in [July 27th, 2023]
This course offers learners the chance to gain a powerful tool to transform their lives. Through The 28 Day Gratitude Workout, participants will be guided through a daily practice of intentional awareness that will help them cultivate a sense of gratitude and appreciation for the present moment. With only five minutes a day, learners can develop a Gratitude practice that will become a part of their daily routine, leading to a more fulfilling, rewarding, and enjoyable life.
Course Syllabus
Introduction
Week 1
Week 2
Week 3
Week 4
Conclusion