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Updated in [October 18th, 2023]

What does this course tell? (Please note that the following overview content is from the original platform) Vapika Nerves helps people from all walks of life to understand the nuances of healthy living in a simpler way which our ancestors always used to follow Generations that existed hundreds of years ago in India knew the logic very well and in a way they were more advanced than what we are today Over the centuries all this knowledge corpus has dwindled and there has been constant invasion of new age medicine on our lifestyle This has led to increase in health related issues even in younger generations nowThis course is an attempt to share natural living habits on how to avoid health related issues by following the guidelines and best practices which we were always proud of The importance of managing the five elements (Water Air Fire Earth and Ether) that make up a human body and the balance we maintain of Vatta Pitta and Kapha determines the health of an individual and this is exactly what we focus on in this courseWe focus on the basics of managing and maintaining your gut health for better digestion as this is the crux of having the best of health and thus obviate all the health related issues For any feedback or requesting individual consultations please feel free to reach out to us We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it: (Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.) What skills and knowledge will you acquire during this course? During this course, participants will acquire the following skills and knowledge: 1. Understanding the principles of natural living: Participants will learn about the traditional wisdom and practices followed by our ancestors for healthy living. They will gain insights into the logic behind these practices and how they can be applied in modern life. 2. Knowledge of ancient Indian wisdom: Participants will explore the knowledge corpus that has been passed down through generations in India. They will learn about the holistic approach to health and well-being that our ancestors followed, which can be more advanced than modern medicine. 3. Prevention of health issues: The course aims to help participants avoid health-related issues by providing guidelines and best practices. They will learn how to incorporate natural living habits into their daily routines to maintain good health. 4. Understanding the five elements: Participants will gain an understanding of the five elements (Water, Air, Fire, Earth, and Ether) that make up the human body. They will learn how to manage and balance these elements to promote overall health and well-being. 5. Managing gut health: The course will focus on the importance of maintaining a healthy gut for better digestion. Participants will learn about the basics of gut health and how it impacts overall health. They will acquire practical tips and techniques to improve digestion and prevent related health issues. 6. Individual consultations: Participants will have the opportunity to provide feedback and request individual consultations. This personalized support will allow them to address specific concerns and receive tailored guidance for their unique health needs. Overall, this course aims to empower participants with the knowledge and skills to prioritize their gut health, digestion, and immunity. By understanding and implementing natural living habits, they can prevent health issues and achieve optimal well-being. Who will benefit from this course? This course on Gut Health, Digestion, and Immunity will benefit individuals from all walks of life who are interested in understanding and implementing healthy living practices. It is particularly relevant for those who are experiencing health-related issues, including younger generations. The course aims to simplify the knowledge and practices that our ancestors followed for healthy living. It acknowledges that previous generations in India were more advanced in their understanding of healthy living than we are today. By sharing this ancient wisdom, the course aims to help individuals avoid health-related issues caused by the invasion of new age medicine and lifestyle changes. The course emphasizes the importance of managing the five elements (Water, Air, Fire, Earth, and Ether) that make up the human body, as well as the balance of Vatta, Pitta, and Kapha. Understanding and maintaining this balance is crucial for overall health and well-being, and the course focuses on providing practical guidance in this area. Specifically, the course focuses on managing and maintaining gut health for better digestion. It recognizes that a healthy gut is essential for optimal health and can help prevent various health issues. By providing guidelines and best practices, the course aims to empower individuals to take control of their gut health and improve their overall well-being. Individuals who are interested in providing feedback or seeking individual consultations can also benefit from this course, as it offers the opportunity to engage with the course provider for personalized support and guidance.

Course Syllabus

Natural Living Workshop