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Updated in [September 25th, 2023]
What does this course tell?
(Please note that the following overview content is from the original platform)This Jeet Kune Do Fundamentals & Concepts course is part of The JKD Process, an online Jeet Kune Do Training Program designed to teach you the entire JKD curriculum as passed down from Bruce Lee to his first and second-generation students. In this course, you'll learn the basic principles and concepts of the original art of Jeet Kune Do. This forms the foundation of learning Jeet Kune Do correctly. From there, you'll learn the JKD on-guard stance from which most offensive and defensive action take place. This stance is designed to be the optimal stance for both attacking and defending. Next, you'll learn basic footwork. After all, you must be able to move in your stance and maintain proper balance. Next, you'll learn the JKD straight lead punch which Bruce Lee called the backbone of all punching in JKD. This is the primary punching tool used to intercept your opponent. You'll also learn the JKD vertical hook kick and more! You'll learn not just the techniques, but also how to generate power, improve timing, speed, coordination, balance, and the concepts to make it all work! When you've completed the course, you should have a good framework from which to continue your study in Jeet Kune Do or simply refine what you've learned.DISCLAIMER: Your use of this service is at your sole risk. This Service is provided on an “AS IS” and “AS AVAILABLE” basis. This Service is provided without warranties of any kind, whether express or implied, including, but not limited to, implied warranties of merchantability, fitness for a particular purpose, non-infringement or course of performance.Martial arts are inherently dangerous and can cause death or serious bodily harm. You are solely responsible for any and all risks. If something looks or feels unsafe, please reframe from participating.In no event shall The JKD Process, nor its directors, employees, partners, agents, suppliers, or affiliates, be liable for any indirect, incidental, special, consequential or punitive damages, including without limitation, loss of profits, data, use, goodwill, or other intangible losses, resulting from (i) your access to or use of or inability to access or use this Service; (ii) any conduct or content of any third party on this Service; (iii) any content obtained from this Service; and (iv) unauthorized access, use or alteration of your transmissions.We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it:
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What skills and knowledge will you acquire during this course?
During this Jeet Kune Do Fundamentals & Concepts course, learners will acquire the following skills and knowledge:
1. Basic principles and concepts of Jeet Kune Do: Learners will understand the fundamental ideas and philosophies behind the original art of Jeet Kune Do.
2. JKD on-guard stance: Learners will learn the optimal stance for both offensive and defensive actions in Jeet Kune Do.
3. Basic footwork: Learners will develop the ability to move effectively in their stance and maintain proper balance.
4. JKD straight lead punch: Learners will master the primary punching tool used in Jeet Kune Do, which is designed for intercepting opponents.
5. JKD vertical hook kick: Learners will acquire the technique and principles behind the vertical hook kick in Jeet Kune Do.
6. Power generation: Learners will learn how to generate power in their strikes and techniques.
7. Timing and speed improvement: Learners will develop their timing and speed to execute techniques effectively.
8. Coordination and balance enhancement: Learners will improve their coordination and balance to perform techniques with precision.
9. Conceptual understanding: Learners will gain a deeper understanding of the concepts that underpin Jeet Kune Do, allowing them to apply techniques more effectively.
By completing this course, learners will have a solid foundation to continue their study in Jeet Kune Do or refine their existing skills.
Who will benefit from this course?
This course on Jeet Kune Do Fundamentals & Concepts will benefit individuals who are interested in learning the original art of Jeet Kune Do. It is particularly suitable for:
1. Martial arts enthusiasts: This course provides a comprehensive understanding of the principles and concepts of Jeet Kune Do, making it ideal for individuals who are passionate about martial arts and want to expand their knowledge and skills.
2. Bruce Lee fans: As this course teaches the curriculum passed down from Bruce Lee to his students, it is perfect for fans of Bruce Lee who want to learn his unique martial arts philosophy and techniques.
3. Beginners in Jeet Kune Do: The course starts with the basic principles and concepts, making it accessible for individuals who are new to Jeet Kune Do. It provides a solid foundation for further study and practice.
4. Experienced martial artists: Even those with prior martial arts experience can benefit from this course as it covers essential techniques, footwork, and punching tools specific to Jeet Kune Do. It offers an opportunity to enhance their existing skills and broaden their martial arts repertoire.
5. Individuals seeking self-defense skills: Jeet Kune Do is known for its practicality and effectiveness in real-life self-defense situations. This course equips learners with the necessary techniques and concepts to defend themselves effectively.
6. Fitness enthusiasts: The course not only teaches techniques but also focuses on improving power, timing, speed, coordination, and balance. It can be a valuable addition to the fitness routine of individuals looking to enhance their physical abilities.
7. Those interested in Bruce Lee's philosophy: Jeet Kune Do is not just a martial art but also a philosophy of life. This course delves into the concepts behind Jeet Kune Do, providing insights into Bruce Lee's mindset and approach to martial arts.
Course Syllabus
JKD Principles & Concepts
The JKD On-Guard Stance
JKD Basic Footwork
The JKD Straight Lead Punch
The Vertical Hook Kick