IKFF Kettlebell Certification Level 1 Instructor Test
2.0
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crossed. This is your chance to join Steve Cotter and the IKFF team as they grade the Level 1 Kettlebell Instructor Certification Test. Watch as Steve Cotter and the IKFF team evaluate the skills and technique of the test taker and find out if they pass the test. Don't miss this exciting opportunity to witness the test and see if the test taker passes!
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
2.5
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This 30 Minute Beginner Kettlebell Workout is perfect for anyone looking to get started with kettlebells. With audio cues to help with form and positioning, this full body strength training workout is suitable for beginners or anyone who needs guidance. You can do it with a pair or single kettlebell, and as you do it over time, you'll become more comfortable and confident with kettlebells. Try it out and let us know how it goes!
4 Kettlebell Exercises For INSANE Functional Strength Men Over 40 Training with Coach MANdler
3.0
Youtube3,614 learners
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Are you a busy man over 30 looking to burn fat and revive your anabolic hormones? Coach MANdler has the perfect solution for you! Follow his fitness channel for kettlebell beginner and advanced workout videos, designed to help you achieve maximum muscle development, burn fat for hours, increase core strength and ultimately help you move more explosively without experiencing aches and pains. These workouts typically only take 10 minutes or less, so you can get fast and dramatic results that help you look good naked and perform like a beast. Get your free fat-loss plan and check out his all new kettlebell fat-loss program "MetCon-6" today!
The BEST Kettlebell Workout For Regular People Over 50
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Youtube76,049 learners
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Are you over 50 and looking to get in shape? This kettlebell workout is perfect for regular people like you! It takes a beginner's approach and is designed to help you on your journey. With 4 exercises for 1 minute each, you can do 1-4 rounds with a 60 second break after each round. Weights range from 8-16 kg depending on your level. Get started today and join the 90 Days of Kettlebells program!
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