❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.
Updated in [July 21st, 2023]
This course, Enter the Kettlebell, is presented by Pavel Tsatsouline, a renowned strength and conditioning coach. In this course, Tsatsouline provides an introduction to the world of kettlebell training. He covers the basics of kettlebell form and technique, as well as the benefits of kettlebell training. He also provides a comprehensive overview of the different types of kettlebell exercises and how to properly perform them. Finally, Tsatsouline provides tips and advice on how to get the most out of your kettlebell training. This course is ideal for anyone looking to learn the basics of kettlebell training and get the most out of their workouts.