25 Basic self-defense techniques martial arts instructions
3.0
Youtube676,388 learners
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This course provides 25 basic self-defense techniques from martial arts. It is suitable for people of all ages and levels of experience. It is designed to help you protect yourself in dangerous situations and to increase your confidence. The course is taught by experienced martial arts instructors and includes detailed instructions and demonstrations. It is perfect for those who want to learn self-defense and martial arts.
The 14 Extreme trainings of Shaolin Warrior Monks My Life at the Temple
2.0
Youtube8,228,258 learners
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Are you ready to join the 14 extreme trainings of Shaolin Warrior Monks? Follow Yan Jun Shifu on his journey to the Shaolin Temple and learn the secrets of the Warrior Monks. From Kung Fu to Sanda, Wing Chun to Hard QiGong, Meihua Quan to Buddhist Meditation, Power Training to Qinna, Taiji to Soft QiGong, Temple Duty to Martial Arts Forms, Power Stretching to Tournaments and Fight Day, Yan Jun Shifu will show you the way of the Warrior Monk. Join him on his journey and learn the dark truth of his injury and the lessons he learned from living at the Shaolin Temple. Click now to join the 14 extreme trainings of Shaolin Warrior Monks!
Wing Chun for Beginners - Baat Jaam Do
2.5
Alison546 learners
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This free online course provides an opportunity to learn the basics of Wing Chun Baat Jaam Do, a Chinese martial arts move. It takes you through the steps necessary to start learning this move, including the forms of Baat Jaam Do and other activities to practice. You will learn the roles of the left and right hands, the positions of the upper and lower body, and the techniques of Chung Do and Jaam. Upon completion, you will be able to demonstrate the position of the body when carrying out the Chung Do movement and the simultaneous position of both hands during section three of Baat Jaam Do. Enrol now and learn the basics of this Chinese martial arts move for free!
Wing Chun Without Wooden Dummy
3.0
Alison1,097 learners
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This course is perfect for martial arts trainers and trainees who don't have access to a Wooden Dummy. It introduces you to the eight Wing Chun kick techniques used in fights and teaches you how to practice self-defense without a Wooden Dummy. You will learn about the parts of the complete Wooden Dummy system, the key points when hitting or practising with it, and the importance of sticking to the arms of opponents. You will also gain in-depth knowledge about the basic pose position, the application of inch power in Wing Chun, and the postures and hit intensity. Plus, you will master 13 fight-winning Wing Chun techniques and how to use a lamp post as target practice. Lastly, you will learn advanced techniques such as the Mau Sau, Fuk Jat Sau, Po Paai Sau and the Huen Da. Take this course to improve your confidence, develop self-discipline, and boost your mental and physical awareness.
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