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Updated in [July 18th, 2023]
This course provides an overview of spinning and swinging a long baton for control weapons. Participants will learn the importance of practicing spinning as a foundation for training to control weapons or various devices in daily life. They will gain an understanding of the principles of control and the strengths of equipment joints. They will also learn the grip that provides the maximum swinging power, how to grip the baton so it can be rotated back without being thrown out of the hand, and how to use a small amount of energy to easily control the device. The course will also cover how to use the baton to control weapons to be strong and increase the intensity to suit the job, as well as how to use the baton to create fun in a show.
Course Syllabus
Exercise before training
Beginner lesson From an important position to practice baton or staff
Combination 1,2,3,4
Special movement
Add-ons to help develop techniques
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