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Updated in [July 21st, 2023]
This course, Trauma Causes Emotional Dysregulation: Here's How to Heal It, will provide an overview of the common, normal, adult symptom of complex PTSD known as emotional dysregulation. Participants will learn to recognize when their emotions are dysregulated and how to re-regulate them. The course will also provide information on how to submit questions for the instructor to answer in a video, as well as information on how to access all courses, group coaching, and online community. Finally, the course will provide information on BetterHelp, an online therapy service.