3Guided Meditation - Develop Self-Knowing in 30 minutes
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This guided meditation helps to cultivate self-awareness and break unhealthy habits in just 30 minutes. Learn to develop self-realization and create positive patterns through meditation.
Free Meditation Tutorial - 5 Min Meditation Techniques to Create Balance
4.4
Udemy12,800 learners
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This free course provides five-minute meditation techniques to help create balance in life. It is suitable for beginners and those looking to get back into the habit of meditating.
Learn Mindfulness Meditation for a Calmer and Clearer mind
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Udemy75 learners
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This course provides a practical approach to mindfulness meditation, teaching participants how to increase concentration and reduce stress for a calmer and clearer mind.
Meditation Techniques for Purifying Your Mind
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Udemy2,600 learners
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Meditation can be a powerful tool to help purify the mind and focus the thoughts. Learn techniques to help you achieve a more peaceful and mindful state of being.
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