Muscle Building Video Trainer - 12 Weeks of Full Workouts
4.2
Udemy51 learners
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This Muscle Building Video Trainer course is perfect for anyone looking to build muscle and get in shape. It provides 12 weeks of full workouts, teaching you how to train each movement correctly and create meals to support your training. You will also learn how to follow a 12-week plan to reach your goals. With this course, you will be able to build muscle and get in shape in no time. So don't wait any longer and start your journey to a healthier and stronger you today!
Bodyweight Fitness Muscle Building & Fat Loss (Home Workout)
4.6
Udemy3,600 learners
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This course is perfect for anyone looking to build serious muscle and shed body fat. It provides diet tips, video guides for the best muscle building exercises, free workout routines for both beginner and advanced stages, and advice on how to set goals and stay motivated. With over 20 exercises and the ability to design your own workouts, this course is the perfect way to achieve your dream physique.
Complete Vegan Muscle Building & Fat Burning Course
4.4
Udemy1,600 learners
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This Complete Vegan Muscle Building & Fat Burning Course is the perfect way to learn how to build muscle and burn fat on a plant-based diet. It covers topics such as plant-based foods, macronutrients, calories, muscle building foods/strategies, protein consumption, limiting amino acids, transitioning from a meat to vegan diet, gut bacteria, supplements, fasting and fat burning. Plus, you'll get an e-book, transition strategies and a plant-based recipe guide. This course is perfect for anyone looking to get healthy, build muscle and burn fat on a plant-based diet.
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