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Updated in [July 26th, 2023]
This course provides a comprehensive guide to muscle building for beginners. It includes a 19-page downloadable PDF on the perfect formula for gaining weight and building muscle, as well as a 22-page downloadable PDF on the perfect formula for burning belly fat while building muscle. In the first lecture, users can download a free muscle building calculator to help them know when and how to eat. The second lecture includes a free fat burning calculator to help users know when and how to eat for fast fat loss. Additionally, users will get 2.5 hours of "Bulk For Gains" video series, which takes them behind the scenes to show what it takes to build muscle while having a family life. The course also provides uncomplicated methods for building more muscle mass and gaining weight, as well as special tips and advice for growing muscle faster and easier. Lastly, users will have access to Tim as their personal fitness coach, so they never need to search the internet for muscle building information again.