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Updated in [July 18th, 2023]
Sports Massage - Learn Advanced Yoga & Deep Tissue Massage is a course designed to help students improve their balance, strengthen their core muscles, reduce strain on joints, tone problem joints, and reduce pain and injury. Led by Jorge MTZ, the course will teach students advanced yoga and deep tissue massage techniques to help them become more pliable and take their game to the next level. Through this course, students will learn a groundbreaking yoga routine that targets muscles, joints, fascia, vertebrae, and the central nervous system. Upon completion of the course, students will be able to sustain peak performance, keep up with their children or grandchildren, or join a new sport with more flexibility.
Course Syllabus
YOGA PROGRAM
Introduction