Sports Massage: Learn Advanced Sports Massage and Yoga

Course Feature
  • Cost
    Paid
  • Provider
    Udemy
  • Certificate
    Paid Certification
  • Language
    English
  • Start Date
    2021-06-12
  • Learners
    No Information
  • Duration
    No Information
  • Instructor
    Jorge Martinez
Next Course
4.0
3,428 Ratings
This course, Sports Massage - Learn Advanced Yoga & Deep Tissue Massage, is the perfect way to give your body a tune-up and strengthen your immune system. With the help of Jorge MTZ, you'll learn advanced yoga and deep tissue massage techniques to improve balance, strengthen core muscles, reduce strain on joints, tone problem joints, and reduce pain and injury. You'll become more pliable and be able to take your game to the next level. After this course, you'll be able to sustain peak performance, keep up with your children or grandchildren, or join that new sport you've been putting off with more flexibility. Don't miss out on this opportunity to become more flexible and reduce the risk of injury.
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Course Overview

❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 18th, 2023]

Sports Massage - Learn Advanced Yoga & Deep Tissue Massage is a course designed to help students improve their balance, strengthen their core muscles, reduce strain on joints, tone problem joints, and reduce pain and injury. Led by Jorge MTZ, the course will teach students advanced yoga and deep tissue massage techniques to help them become more pliable and take their game to the next level. Through this course, students will learn a groundbreaking yoga routine that targets muscles, joints, fascia, vertebrae, and the central nervous system. Upon completion of the course, students will be able to sustain peak performance, keep up with their children or grandchildren, or join a new sport with more flexibility.

Course Syllabus

YOGA PROGRAM

Introduction

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