How To Design Small Group Personal Training Strength Programs

Course Feature
  • Cost
    Free
  • Provider
    Youtube
  • Certificate
    No Information
  • Language
    English
  • Start Date
    2022-06-09
  • Learners
    No Information
  • Duration
    No Information
  • Instructor
    Luka Hocevar
Next Course
3.0
12,892 Ratings
This course by Lukahocevar will teach you how to design and launch a successful Small Group Personal Training Program. Learn the Block Method of program design and structure, which incorporates Strength, Power, Building Muscle, and Conditioning. With over 13 years of experience in the small group PT model, Lukahocevar will share his knowledge and provide 12 months of done-for-you programming. Get access to the same programs used by pro sports teams, high school and college teams, and members of his own gym. Don't miss out on this opportunity to learn from the best and take your training program to the next level.
Show All
Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 21st, 2023]

This course, How To Design Small Group Personal Training Strength Programs, provides an in-depth look at the Block Method of program design and structure. Lukahocevar, a professional with 13 years of experience in the small group personal training model, shares his knowledge and expertise on how to program, price, launch, and generate leads for a Small Group Personal Training Program. The course also includes 12 months of done-for-you programming from Lukahocevar's Vigor Ground Fitness and Performance.

Participants will learn how to incorporate strength, power, building muscle, and conditioning into their small group personal training programs. They will also gain insight into how to use the Block Method to create effective programs for groups of up to 20 people. Additionally, they will be able to access Lukahocevar's Instagram page @lukahocevar for examples of his small group programs.

This course is ideal for personal trainers, coaches, and gym owners who are looking to expand their knowledge and skills in the small group personal training model. With the knowledge and resources provided, participants will be able to create effective and successful small group personal training programs.

Show All
Recommended Courses
free tools-for-managing-stress-anxiety-16363
Tools for Managing Stress & Anxiety
3.0
Youtube 1,476,308 learners
Learn More
Discover effective tools for managing stress and anxiety in the "Tools for Managing Stress & Anxiety Huberman Lab Podcast #10." Delve into the science behind stress, its impact on the brain and body, and how different stress types can affect your immune system. Learn practical techniques to control stress in real-time and prevent long-term stress-related issues. From respiratory sinus arrhythmia to cyclic deep breathing and immune activation protocols, this course provides valuable insights and behavioral tools to enhance stress control. Explore the connections between stress, emotions, and mindfulness to achieve improved well-being.
free managing-leadership-stress-16364
Managing Leadership Stress
4.6
Edapp 0 learners
Learn More
This course is designed to help leaders identify and manage stress in the workplace. It will provide practical strategies for recognizing and managing stress triggers, as well as techniques for developing resilience and managing stress in a healthy way. Participants will learn how to identify their own stressors, develop coping strategies, and create a plan for managing stress in their leadership roles. The course will also cover topics such as communication, self-care, and team building.
coping-skills-for-a-better-life-16365
Coping Skills: For A Better Life!
4.5
Udemy 33,620 learners
Learn More
Are you looking to gain new coping skills, reduce stress, and improve your relationships? Look no further! International Trainer and Award-Winning Educator, Prof. Paul J. Cline, has created the ultimate course to help you THRIVE and EXCEL. With this course, you will learn how to conquer stress, reduce negative self-talk, understand and boost self-esteem, and much more. You can also share these skills with your children, friends, spouse, or co-workers. Sign up today and your life will be better tomorrow!
stress-management-40-easy-ways-to-deal-with-stress-16366
Stress Management: 40+ easy ways to deal with stress
4.5
Udemy 70,932 learners
Learn More
This course is designed to help you manage stress in your life. It provides 40+ easy ways to deal with stress, based on research from the UCLA and the NYU. It covers cognitive, physical, sensory and emotional relief strategies, as well as survival instincts, hormones and brain structures. The course is highly practical and interactive, allowing you to create a personal action plan to help you manage pressure and stress. It is also a co-creation, where you can leave your own ideas and examples for each of the strategies. So don't miss out on this opportunity to manage stress before it manages you.
Favorites (0)
Favorites
0 favorite option

You have no favorites

Name delet