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Updated in [October 18th, 2023]
What does this course tell?
(Please note that the following overview content is from the original platform)
In this course youll learn the secrets of powerful peaceful and beautiful Tai Chi Yourteacher?Master Gu -the only English speaking master fromthe Wudang mountains and a risingYouTube star (search Tea Time Taoism) With Master Gu you get the rare opportunity to learn tai chi directly from a Taoist master Master Gu is a 15th generation disciple of the San Feng Pai - a tai chi family dating back to the founder of Taiji; Zhan San FengYoull study the WudangTai Chi 8 form Its a great formfor beginners it covers manyimportant postures in WudangTai Chi and is relatively quick to learn Master Gu provides practical tuition andexplanation of theprinciples behindexcellent Tai Chi A PDF print off is included to help you with your practiceMaster Gu wishes you the best of luck on your journey into Tai Chi!
We considered the value of this course from many aspects, and finally summarized it for you from two aspects: skills and knowledge, and the people who benefit from it:
(Please note that our content is optimized through artificial intelligence tools and carefully reviewed by our editorial staff.)
What skills and knowledge will you acquire during this course?
During this course, you will acquire the following skills and knowledge:
1. Secrets of Powerful Tai Chi: You will learn the techniques and principles behind powerful Tai Chi movements, enabling you to generate and direct energy effectively.
2. Secrets of Peaceful Tai Chi: You will discover how to cultivate a calm and peaceful state of mind through Tai Chi practice, allowing you to experience the meditative and stress-relieving benefits of the art.
3. Secrets of Beautiful Tai Chi: You will understand the aesthetics of Tai Chi, learning how to perform the movements with grace, fluidity, and precision.
4. Direct Learning from a Taoist Master: With Master Gu, the only English-speaking master from the Wudang mountains, you will have the rare opportunity to learn Tai Chi directly from a 15th generation disciple of the San Feng Pai, a Tai Chi family dating back to the founder of Taiji, Zhan San Feng.
5. Wudang Tai Chi 8 Form: You will study the Wudang Tai Chi 8 form, which is an ideal form for beginners. It covers important postures in Wudang Tai Chi and can be learned relatively quickly.
6. Practical Tuition and Explanation: Master Gu provides practical instruction and explanations of the principles behind excellent Tai Chi, ensuring that you understand the correct techniques and concepts.
7. PDF Print Off: A PDF print off is included in the course materials, which will assist you in your practice and serve as a reference guide.
By the end of this course, you will have gained a solid foundation in Tai Chi, including the skills to perform powerful, peaceful, and beautiful movements, as well as a deeper understanding of the art's principles and philosophy.
Who will benefit from this course?
This course will benefit individuals who are interested in learning Tai Chi, specifically the Wudang Tai Chi 8 form. It is suitable for beginners as it covers important postures in Wudang Tai Chi and is relatively quick to learn.
Professionals in the field of martial arts or physical fitness may also benefit from this course as it provides practical tuition and explanation of the principles behind excellent Tai Chi.
Furthermore, individuals who are interested in Taoism and its practices will find value in learning Tai Chi directly from Master Gu, a 15th generation disciple of the San Feng Pai and the only English-speaking master from the Wudang mountains.
Overall, anyone looking to improve their physical and mental well-being through the practice of Tai Chi will benefit from this course.
Course Syllabus
The Theory of Powerful, Peaceful and Beautiful Tai Chi
The Wudang 8-Form: Normal and Reverse Practical Instruction