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Updated in [July 18th, 2023]
This course, Herbalism & Natural Medicine: The Best Teas For Your Health, provides an overview of the health benefits of teas. Students will learn how to use the healthiest teas for their health, metabolism, weight loss, concentration, relaxation, sleep, fitness and more. The instructor, Kevin Kockot (M.A. Prevention & Health Promotion), is an experienced online content creator in the field of health, healing and relaxation. He will teach students about the best herbal teas for optimal health. By the end of the course, students will have a better understanding of how to use teas to support their personal health.
Course Syllabus
Introduction