❗The content presented here is sourced directly from Udemy platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.
Updated in [July 27th, 2023]
This course, Become a SuperHuman, provides learners with the opportunity to safely and naturally boost their testosterone levels. Through 33 lectures of high-quality video content, learners will be able to develop an action plan for improving their health from the ground up. This includes diet, exercise, sexuality, and daily habits. Additionally, learners will join a community of like-minded "biohackers" who share their experiences and encourage one another to achieve the best results. With a convenient progress tracking worksheet, learners will be able to track their results. By enrolling in this course, learners will save thousands of hours of research and gain the knowledge they need to improve their health, look and feel healthier, happier, and more full of vitality, and reach their true potential.
Course Syllabus
Introduction & Getting Started
Diet
Exercise
Sleep
Sex
Lifestyle Adjustments
Supplementation
Putting it all together & conclusion