Her Weight-Loss Video Went Viral On TikTok Heres What She Learned

Course Feature
  • Cost
    Free
  • Provider
    Youtube
  • Certificate
    No Information
  • Language
    English
  • Start Date
    2021-07-21
  • Learners
    No Information
  • Duration
    No Information
  • Instructor
    TODAY
Next Course
2.5
1,244,069 Ratings
Lucy Bergin, a fitness trainer, went viral on TikTok after posting her weight-loss journey. In just six months, she lost 35 pounds and inspired millions of people. Join her on the 3rd Hour of TODAY to learn what she learned and how she kept her motivation going. Lucy will share her tips and tricks to help you reach your own weight-loss goals. Don't miss this inspiring story and the chance to learn from Lucy's journey.
Show All
Course Overview

❗The content presented here is sourced directly from Youtube platform. For comprehensive course details, including enrollment information, simply click on the 'Go to class' link on our website.

Updated in [July 17th, 2023]

This course overview will provide an in-depth look at Lucy Bergin's inspiring weight-loss journey. Lucy, a fitness trainer, started recording her journey last November and posted a video to TikTok after losing 35 pounds over six months. The video went viral, racking up 12 million views. In this course, participants will learn about Lucy's journey and the lessons she learned along the way. They will also gain insight into how to set and achieve long-term goals, as well as tips on how to stay motivated and inspired. Finally, the course will provide advice on how to maintain a healthy lifestyle and achieve lasting results.

Show All
Pros & Cons
  • Inspiring and Empowering
  • Realistic and Relatable
  • Lack of Specific Information
  • Limited Diversity of Experiences
Show All
Recommended Courses
free weight-loss-for-beginners-diet-and-workout-for-men-women-18188
Weight Loss For Beginners: Diet And Workout For Men & Women
4.5
Udemy 17,031 learners
Learn More
This Weight Loss For Beginners Course is the perfect way to learn how to lose weight and keep it off for good. Felix Harder, a fitness and dieting coach and Amazon best selling author, will teach you the proven strategies behind the right diet and workout for fat loss. You'll learn the theory and science behind weight loss, the most common weight loss myths debunked, the weight loss pyramid, and the science of successful weight loss. You'll also learn the real fat loss foods, how to set up your weight loss diet, how to track calories correctly, and how to adjust your diet for optimal fat loss. This course is great for anyone and will help with weight loss over 50, fat loss for men and fat loss for women. Don't miss out on this opportunity to learn the right way to lose weight and feel great!
free 5-week-healthy-detox-plan-to-lose-weight-18189
5-Week Healthy Detox Plan To Lose Weight
4.2
Udemy 10,844 learners
Learn More
This 5-week Healthy Detox Plan is perfect for anyone looking to lose weight, reduce mood swings, and increase energy. It's a balanced diet plan that eliminates processed food and teaches you how to eat whole foods effectively. With step-by-step guidance, detailed descriptions, menus, recipes, and more, this course is designed to ensure your success. Learn how to listen to your body and understand its signals, and maybe even make this a new lifestyle to follow for the rest of your life! Start the program and follow it week by week to see the results.
free deep-fasting-reach-ketosis-improve-health-lose-weight-18190
Deep Fasting - Reach Ketosis Improve Health & Lose Weight
3.9
Udemy 10,180 learners
Learn More
This course, Deep Fasting - Reach Ketosis Improve Health & Lose Weight, is a great opportunity to learn about the many health benefits of hitting the body's reset switch. Led by an experienced practitioner, the course will provide an in-depth look at the process of deep fasting, including a plan, daily updates, and a recap of the experience. Participants will also receive a fasting cheatsheet with the benefits of fasting, FAQs, and a daily breakdown of what to expect. Join now and learn how to improve your health and lose weight with deep fasting!
free fruits-and-veggies-from-healthy-snacks-to-weight-loss-hacks-18191
Fruits and Veggies: From Healthy Snacks to Weight Loss Hacks
4.3
Udemy 10,572 learners
Learn More
Discover the amazing world of fruits and vegetables with this introductory course! Learn the basics, the benefits, and all the other facts that will blow your mind. Two main categories will be explored, with new lectures added regularly. Change the way you see, think, and feel about fresh produce and learn why health geeks eat the way they do. With this course, you'll quickly be on your way to understanding why these edibles are so important and why you should be eating more of them. Don't miss out on this exciting opportunity to learn more about fruits and veggies!
Favorites (0)
Favorites
0 favorite option

You have no favorites

Name delet