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Updated in [March 20th, 2023]

[Course Overview]: Yoga Practices 2 is an advanced course designed to help yoga practitioners deepen their practice and understanding of yoga. It is a comprehensive course that covers a wide range of topics, from preparatory practices to relaxation techniques, asanas, kriyas, bandhas, mudras, pranayama, dhyana or meditation, chanting of shlokas, bhajans and patriotic songs, and activities such as krida yoga, karma yoga activities, ananda sabha or happy assembly including presentations and skits, dramas and many more. This course is suitable for those who have already completed Yoga Practices 1 or have a basic understanding of yoga and are looking to deepen their practice.

[Why to Learn]: Yoga Practices 2 is an excellent course for those looking to deepen their understanding and practice of yoga. It covers a wide range of topics, from preparatory practices to relaxation techniques, asanas, kriyas, bandhas, mudras, pranayama, dhyana or meditation, chanting of shlokas, bhajans and patriotic songs, and activities such as krida yoga, karma yoga activities, ananda sabha or happy assembly including presentations and skits, dramas and many more. This course is designed to help yoga practitioners develop a deeper understanding of the practice and to help them progress in their practice. It also encourages students to develop a sense of unity in diversity through the chanting of shlokas and the development of skits and dramas.

[Development Paths]: Yoga Practices 2 is an excellent course for those looking to deepen their understanding and practice of yoga. It is designed to help yoga practitioners progress in their practice and to help them develop a deeper understanding of the practice. It covers a wide range of topics, from preparatory practices to relaxation techniques, asanas, kriyas, bandhas, mudras, pranayama, dhyana or meditation, chanting of shlokas, bhajans and patriotic songs, and activities such as krida yoga, karma yoga activities, ananda sabha or happy assembly including presentations and skits, dramas and many more. This course is suitable for those who have already completed Yoga Practices 1 or have a basic understanding of yoga and are looking to deepen their practice.

[Related Learning Suggestions]: After completing Yoga Practices 2, learners may wish to explore further topics in yoga, such as advanced asanas, pranayama, meditation, and chanting. They may also wish to explore other related topics such as Ayurveda, philosophy, and anatomy. Learners may also wish to explore other forms of yoga, such as Hatha, Vinyasa, and Kundalini. Additionally, learners may wish to explore other forms of physical activity, such as Pilates, Tai Chi, and Qigong.

[Applications]
Students who have completed the Yoga Practices 2 course can apply their knowledge in various ways. They can practice the preparatory practices, breathing exercises, loosening practices, asanas, kriyas, bandhas, mudras, pranayama, dhyana, chanting of shlokas, bhajans and patriotic songs, and krida yoga, karma yoga activities, and ananda sabha or happy assembly activities. They can also use the relaxation techniques, mindfulness meditation, and unity in diversity shlokasangrahah to further their spiritual growth. Additionally, they can use their understanding of the shlokasangrahah to create skits and dramas for presentation in the ananda sabha. Finally, they can use their knowledge to ask questions and further their understanding of the course material.

[Career Paths]
Career paths recommended for learners of this course include:

1. Yoga Instructor: Yoga instructors are responsible for teaching yoga classes and providing guidance to students on how to practice yoga safely and effectively. They must be knowledgeable about the various yoga poses and breathing techniques, and be able to demonstrate and explain them to their students. Yoga instructors must also be able to adjust poses to accommodate different levels of ability and physical limitations. With the increasing popularity of yoga, the demand for qualified yoga instructors is growing, making this an excellent career path for learners of this course.

2. Yoga Therapist: Yoga therapists are responsible for providing therapeutic yoga services to individuals with physical, mental, and emotional health issues. They must be knowledgeable about the various yoga poses and breathing techniques, and be able to demonstrate and explain them to their clients. Yoga therapists must also be able to adjust poses to accommodate different levels of ability and physical limitations. With the increasing popularity of yoga, the demand for qualified yoga therapists is growing, making this an excellent career path for learners of this course.

3. Yoga Studio Manager: Yoga studio managers are responsible for managing the day-to-day operations of a yoga studio. They must be knowledgeable about the various yoga poses and breathing techniques, and be able to demonstrate and explain them to their students. Yoga studio managers must also be able to adjust poses to accommodate different levels of ability and physical limitations. With the increasing popularity of yoga, the demand for qualified yoga studio managers is growing, making this an excellent career path for learners of this course.

4. Yoga Teacher Trainer: Yoga teacher trainers are responsible for training and certifying yoga teachers. They must be knowledgeable about the various yoga poses and breathing techniques, and be able to demonstrate and explain them to their students. Yoga teacher trainers must also be able to adjust poses to accommodate different levels of ability and physical limitations. With the increasing popularity of yoga, the demand for qualified yoga teacher trainers is growing, making this an excellent career path for learners of this course.

[Education Paths]
Recommended degree paths for learners of Yoga Practices 2 include:

1. Bachelor of Science in Yoga: This degree program provides students with a comprehensive understanding of the history, philosophy, and practice of yoga. Students learn about the physical, mental, and spiritual aspects of yoga, as well as the various styles and techniques. They also gain an understanding of the therapeutic benefits of yoga and how to apply them in a variety of settings. The degree program is designed to prepare students for a career in yoga instruction, therapy, or research.

2. Master of Science in Yoga Therapy: This degree program provides students with an in-depth understanding of the therapeutic benefits of yoga. Students learn about the physical, mental, and spiritual aspects of yoga, as well as the various styles and techniques. They also gain an understanding of the therapeutic benefits of yoga and how to apply them in a variety of settings. The degree program is designed to prepare students for a career in yoga instruction, therapy, or research.

3. Doctor of Philosophy in Yoga Studies: This degree program provides students with an advanced understanding of the history, philosophy, and practice of yoga. Students learn about the physical, mental, and spiritual aspects of yoga, as well as the various styles and techniques. They also gain an understanding of the therapeutic benefits of yoga and how to apply them in a variety of settings. The degree program is designed to prepare students for a career in yoga instruction, therapy, or research.

4. Master of Arts in Yoga Education: This degree program provides students with an in-depth understanding of the history, philosophy, and practice of yoga. Students learn about the physical, mental, and spiritual aspects of yoga, as well as the various styles and techniques. They also gain an understanding of the therapeutic benefits of yoga and how to apply them in a variety of settings. The degree program is designed to prepare students for a career in yoga instruction, therapy, or research.

The developing trends in these degree paths include an increased focus on the therapeutic benefits of yoga, the use of technology to enhance the learning experience, and the integration of yoga into other disciplines such as psychology, medicine, and physical therapy. Additionally, there is an increased emphasis on the importance of self-care and the development of a holistic approach to health and wellness.